Highlands Ranch Sleep Seminars

Mini Sleep Seminar (Ages 18+)

Getting baby to sleep through the night is one of the most commonly discussed parenting topics. In this class I’ll cover what habits keep baby from sleeping through the night, ways to avoid common sleep props, how to create a great bedtime routine, and why staying consistent will make all the difference. We’ll discuss tips for nap time and how to deal with night feeds. Space for questions and discussion as well.
Eastridge, Sunlight; Price $25/$29 per family
Su 01/26/20 3:00 – 4:00 p.m.
Contact Laura Gournic if you are interested in attending

Healthy Sleep Preparation: Expectant – New Born (Ages 18+)

Sleeplessness is a huge factor in postpartum depression. You can reduce this risk with just a little knowledge and preparation. I will discuss infant sleep cycles, how the infant brain and body react to good-vs-poor sleep, how to establish a night/day internal clock, what a healthy schedule looks like and how to avoid future sleep problems. We will also discuss obstacles like colic, reflux and other health issues that create sleep challenges. Get yourself and baby off to a fabulous start!
Eastridge, Sunlight; Price $50/$57 per family
Su 02/09/20 2:00 – 4:00 p.m.
Contact Laura Gournic if you are interested in attending

Healthy Sleep Training: Infant 6-18 mos (Ages 18+)

When your baby’s personality is combined with your parenting style, that’s where the magic happens! I will cover sleep needs of babies, things that hinder sleeping through the night, effective bedtime/nap routines and 3 different methods to choose from to help baby learn great sleep skills. You will leave this class with a self-made custom sleep plan based on the SleepSense method. This method has a 98% success rate and has already restored sleep to over 57,000 families.
Eastridge, Sunlight; Price $95/$109 per family
Su 03/29/20 2:00 – 4:00 p.m.
Contact Laura Gournic if you are interested in attending

Healthy Sleep Training: Toddler 19 mos – 3 years (Ages 18+)

Resetting a balance of control with toddlers takes effort, but can result in your child going to bed peacefully. I will discuss what a healthy sleep schedule looks like, how to create good sleep habits and how to implement appropriate rewards and consequences that motivate toddlers. I will also discuss common issues such as anxiety, night terrors and juggling daycare nap schedules. You will leave this class with a self-made custom sleep plan based on the SleepSense method. This method has a 98% success rate and has already restored sleep to over 57,000 families.
Eastridge, Sunlight; Price $95/$109 per family
Su 04/26/20 2:00 – 4:00 p.m.
Contact Laura Gournic if you are interested in attending
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Sleep Sense™ Seminar

Attending a Sleep Sense™ seminar provides a comfortable environment where a small group of parents get together and learn how to SOLVE their children’s sleep problems.

You’ll get to share experiences with other parents who are facing some of the same challenges as you… and then develop a personalized sleep plan that will give your child the tools needed to finally start sleeping through the night (and taking long, restful naps during the day.)

Here’s a brief outline of what you can expect during the seminars:

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Wondering if a seminar is right for you? Call me at (720) 646-4086 for a FREE 15-minute sleep evaluation for your child!

  • The special sleep needs of infants and toddlers.
  • What the leading sleep experts have to say about your child’s sleep.
  • Negative effects of disruptive sleep habits on your family — and how to fix them.
  • How to establish a fun and practical bedtime routine for your child.
  • Putting together a Sleep Sense™ sleep plan for your child.
  • Common pitfalls & problems… and how to avoid them
  • Deciding how much sleep your child needs during the daytime and planning a naptime schedule.

Each participant will be given the option to purchase personal one-on-one coaching to support your training process should you decide you would benefit from it

To inquire about dates and reserve your space at an upcoming seminar, please call (720) 646-4086 or e-mail laura@busybeezzzsleep.com

TO CONFIRM YOUR SPOT, ADVANCE REGISTRATION is REQUIRED.