Are you a self-starter and prefer to implement a tried and tested sleep training program on your own?
Is private sleep coaching just not within your budget, but you desperately need to resolve baby’s sleep struggles?
Are you needing support ASAP but, due to client demand, you are unable to immediately engage with me in my personalized coaching process?
These sleep training packages were created by Dana Obleman, the sleep guru and creator of the Sleep Sense Program who personally trained and certified me as a SleepSense Consultant. There is absolutely no reason for you and your family to continue being exhausted due to baby sleeping poorly. Here’s to waking up rested, refreshed and ready for a new day!
My approach to improving your child’s sleep is pretty simple:
- I’ll give you honest information about WHY sleep is so important for your child’s well-being. (This will give you all the motivation you need to make changes to your child’s sleep habits.)
- I’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. (All children are different, and nobody knows your child better than you do. I encourage you to use your knowledge of your child to customize his or her sleep plan.)
- I’ll show you how to measure success. (No, you shouldn’t expect your child to sleep 12 uninterrupted hours on the first night — although it does happen! I’ll tell you what you should expect along the way…)
A little note about the “crying” question: Since people always ask me about whether my solutions involve “crying it out,” I think it’s something that deserves to be addressed here.
Crying is your child’s way of protesting change, and you can expect that making changes to their sleep habits will result in some protest. That’s why I’m always sure to tell parents that my program will most likely involve at least some amount of protest on the child’s part.
Please understand that I will never ask you to leave your child to cry alone, nor will I ask you to ignore their cries. The reason that the Sleep Sense™ Method is so effective is that it lets you develop a plan that you feel comfortable with, based on what you know about your child.
If you have any questions at all about the philosophy behind the Sleep Sense™ Method, please don’t hesitate to ask! I can be reached by email at email@example.com or by telephone at (720) 646-4086
Certified Sleep Sense™ Consultant